Our Psychological Therapies can support people who are experiencing:
Depression
Depression is a condition characterised by low mood. It can affect our ability to do everyday things, feel pleasure or take interest in activities.
Generalised Anxiety
Generalised anxiety is being anxious about almost everything, we will feel overly worried about a wide range of things including health, money, work, school and relationships.
Panic Disorder/ Panic Attacks
Panic attacks are a sudden intense periods of anxiety, where we experience bodily sensations and we interpret these symptoms as an immediate sign of danger e.g. we are going to faint, die, stop breathing, choke, have a heart attack.
Post Traumatic Stress Disorder (PTSD/Trauma)
PTSD often involves reliving a traumatic event(s) through nightmares and flashbacks. People can experience feelings of being on edge, irritability, and low mood.
Health Anxiety/Hypochondriasis
Health anxiety is a persistent fear of having a serious medical illness. A person with this disorder will interpret normal sensations, bodily functions and mild symptoms as a sign of serious illness.
Social Phobia/Social Anxiety
Social phobia is a overwhelming fear of social situations. Social phobia is more than shyness, it impacts upon our daily activities.
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD) is characterised by repeated images, thoughts, urges and doubts accompanied by anxiety. OCD can have a significant impact upon our lives.
Body Dysmorphic Disorder (BDD)
BDD is a condition where we worry about flaws in our appearance. BDD affects both men and women and can have a significant impact upon our lives.
Specific Phobias
Phobias involve an overwhelming fear of an object, place, situation, feeling or animal. When we have a phobia we may try to avoid what we are afraid of, or employ safety strategies if we are unable to avoid.
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